Trying to have a peaceful sleep and if not getting it’s frustrating. It just happens due to an uncomfortable mattress.
Now, it’s time for changes. Instead of buying a new mattress get a portable hammock for you. Hammocks are better than a bed as they help keep you cool by keeping air circulating! That’s because they hang above the ground and allow airflow underneath it when swinging like normal terrain hammocks for example will create their own breeze as they sway. This keeps heat build-up at bay while also creating a generally more comfortable experience than that of sleeping on the bed.
If you are still wondering, “Why are hammocks better than beds? Why not get a mattress?” Don’t worry. This article is just for you. You will get all your answers here. Read the given information below.
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Hammock – What is it?
A hammock is like a bed constructed by a canvas or a rope mesh placed in mid-air and supported with a cord. It is placed with the support of trees or walls. It doesn’t take much space to a place. Now, hammocks are quite popular and they are found in many types i.e. Rope, Quilted, Brazilian, Mayan, Camping, and Chair hammock.
Reasons Why Hammocks Are Better Than Beds
1. Hammocks Have Less Injuries Occurring
Sleep studies show that people on a hammock sleep better and they have lesser sleeping ailments. This is because of the fact that your body spends more time suspended than it does in a normal bed where you are lying flat. When you are lying down, your spine isn’t aligned with gravity so small changes can cause pressure points. This is why on a hammock, you can sleep and wake up without experiencing pain in your shoulders, hips, or back.
2. Easy to Move
You don’t have to move it around when you want to use it since all you need do is to lie down on the bed of your choice and close your eyes. Compared to a bed, you can move it freely anywhere in your home or office and they are also very easy transportable since the hammock is portable.
3. Hammocks are Cheaper than A Bed
You do not lose money since you can put it up in a few minutes, so unlike a bed that takes a long while to build. A hammock is ideal for your bedroom and as well as drawing-room, patio, deck or garden. It
is an ideal companion that you can use when watching the stars or relaxing under a tree in your garden.
4. Comfortable for Your Body
The hammock doesn’t put pressure on any part of your body and the fabric used for its construction are breathable since there are no gaps between the threads which cause sleeping disorders like asthma and allergies.
5. Good for Sleep Apnea Sufferers
Sleep apnea is a sleep disorder where the patient suffers abrupt stopping of breathing during their sleep. In an ordinary bed, this can cause extreme pain in your shoulders and back while sleeping but with a hammock, you experience no such discomfort while sleeping which helps sufferers get a good night sleep.
6. Helps Cure Insomnia
A study at the University of California suggested that sleeping in a hammock cures insomnia as well, which is caused by stress, depression and anxiety to mention but a few. A relaxing hammock helps patients with illnesses like Parkinson’s disease, Restless leg syndrome etc. to get a good sleep and wake up feeling refreshed.
7. Good for your spine
A hammock does not put pressure on your entire spine like a bed does. The weight is distributed between two anchor points that allow for more comfortable sleeping. In contrast, putting all of our weight on only one point puts a lot of pressure on our back and shoulder muscles. This is especially true for people who sleep on their back or stomach. The hammock also allows our entire body to relax and fall asleep easier than a bed does.
One of the best things that a hammock offers is relaxation since you can kick back or lie in any position you desire without having to consider your sleeping partner and unlike a bed, you can roll over in a hammock without the bother of readjusting your position. Some have observed that you tend to get up feeling refreshed and energetic after sleeping in a hammock and it seems like you had a good night’s rest.
Benefits of using a hammock
Sleeping in a hammock offers huge benefits.
Sleeping in a hammock after a deeper sleep. After researching it found that sleeping in a hammock gives a wakefulness sleep. It also gives a deep sleep and lengths of stage 2 sleep.
Moreover, you can get a calm feeling.
Sleeping in a mattress gives a huge pressure to shoulder, back, and butt.
However, it is researched that, good mattes can reduce pressure points on the affected place but old mattress can affect on these points,
The good news is that sleeping in a hammock will reduce pressure on these areas. Its surface is flexible and so it gives equal pressure to the whole body. It also molds your natural curves. Manu users say, sleeping in a hammock gives less pressure to the body than beds.
Less exposure to bugs
If you generally sleep on the floor then a hammock is better for you to choose. It will make less exposure to bugs. At camping, mostly we need to sleep on the ground. So, using a hammock for sleeping will be much more useful. Also, sleeping in a hammock will reduce the risk of dust mites, which we face through the mattress. But, you can’t get rid of pests that fly.
Helps with insomnia
For those who suffer from insomnia can reduce sleeping at the hammock. I know it feels tired and frustrated if I don’t get to sleep night after night. After research, it is found that sleeping in a hammock is the best cure for insomnia. It provides a peaceful and safe place to sleep.
Beds are furniture that needs to support a mattress for sleeping. They are the common item used by people. Beds are usually made with both wood and metal. They come with a rectangular shape. They take up an additional space of a room.
Benefits of using bed
Sleeping on beds also comes with many benefits.
Furniture will not move
The bed will not move from its place unless we do not move it. So while sleeping it will not move as hammocks move.
Risk-free from falling
Sleeping in a bed is risk-free from falling. It makes the person’s mind peaceful rather than thinking the whole night about falling. Thus, it lessens the chance of waking up at night after night.
So, you have seen that both come with benefits. Indeed, both are useful. But if we compare it is seen that hammocks are quite better to use than beds. Hammocks don’t take much space and it gives comfort and less pressure to the shoulders, back, muscles, and a whole body.
While hammocks seem to be more related to outdoor activities, there are a lot of people who have chosen to make a hammock their primary sleeping place. While they might not replace your bed or your sofa anytime soon, it is undeniable that having a hammock as an additional piece of furniture can provide you with some pretty good benefits.
For a lot of people, it can even be a replacement for their bed. The traditional idea that hammocks are only fit for outdoor use is now widely changed. You can now get hammock beds so you don’t have to worry about getting the best angle when lying on any normal chair or sofa in your house.